I recently embarked upon my Beachbody journey. I half completed Insanity about 3 years ago and I really saw some results even though I didn't necessarily follow the meal plan. My biggest peeve was the calorie counting and stuff. Do I look like I have time or patience to do that? NOPE.
So I was pretty pumped when I discovered the 21 Day Fix program. It is 21 days long, 30 minute workout per day, and it's all based on portion controls - they even given you little containers and help you calculate how many you can have! The great thing is there is one workout called 'Yoga Fix' so I will still get some yoga in there!
Thoughts so far? Well, I'll be honest - I haven't been super in tuned and sticking exactly to the program. I mean, Rome wasn't built in a day people and for me to start eating healthy AND consistently work out? I mean, let's not get too crazy. My Coach, Abby (who is amazing and you should totally check out her blog) has been giving me good advice and tips - it's a work in progress. She also is super motivating and has had quite the journey herself; the perfect mix of crazy and motivated! BUT, the program itself I can totally see why it works. Yes, you have to do some planning and meal prep and it certainly isn't as easy as the drive-thru or hitting up Publix for their delish buffalo chicken subs. But, I can already feel/see a difference in my body - subtle but there. It could just be that I haven't been eating constant shit and being lazy - BUT hey I'll take it.
My sister, Kristine, is trying to get into the program as well. We did some discussion and planning this past weekend when I was visiting. Before I sign out for the day - I have to do a #proudandhappyaunt pic! #obsessed #inlove #cutestnephewever
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